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Science-led wellness & longevity

Reset your biology.
Reclaim your life.

Personalised wellness protocols built on advanced diagnostics and science-backed therapies — designed around your biology, your goals and the way you want to live.

Book a Consultation Explore Reset
  • Diagnostic-first
  • Bio-individual
  • Science-backed
  • Outcome-focused

Living in a fast city

On the outside, everything looks on track. But your body tells a different story.

You live in one of the fastest cities in India. Gurgaon runs on ambition. Early mornings. Late nights. Constant decisions. You are building, leading, growing. On the outside, everything looks on track.

But your body tells a different story.

Energy dips by mid-day. Sleep feels lighter. Stress does not switch off. Recovery takes longer. Weight shifts without reason. Focus drops when you need it the most.

You push through. Because that is what high performers do. But over time, the cost shows up.

This is where Reset Wellness begins.

Over time, this leads to

  1. 01

    Chronic fatigue that does not go away with rest

  2. 02

    Hormonal imbalance affecting mood, weight, and energy

  3. 03

    Poor sleep quality and low recovery

  4. 04

    Increased inflammation and early ageing

  5. 05

    Brain fog, anxiety, and mental fatigue

Living in Gurgaon and Delhi comes with hidden health stressors. Air pollution, high-pressure work environments, irregular routines, and constant digital overload silently impact your biology every day.

Most people try to fix this with surface solutions. Supplements. Diet changes. Short-term fitness plans. But the real issue runs deeper.

Your system is overloaded. Your body is adapting to stress, not thriving. Reset Wellness helps you reverse that.

8+
Reset Programs
50+
Therapies Available
100%
Bio-Individual
Free
Discovery Consultation

The Reset idea

The Reset Wellness studio in Gurgaon

Your health should support the life you have built.

Re:Set is built on the conviction that the human body is not meant to merely survive — it is designed to peak. Men and women at the top of their lives deserve wellness strategies that match their ambition.

This is not traditional wellness. This is not about temporary relief. This is about upgrading how your body functions at its core.

At Reset Wellness, we work at the level where real change happens: your cells, your hormones, your nervous system, and your metabolism. Every protocol is built to restore balance, improve resilience, and extend your healthspan.

You do not come here for relaxation. You come here for results.

  1. 01 Diagnostics
  2. 02 Protocol
  3. 03 Therapy
  4. 04 Measurement
More about Reset

The experience

Less a treatment list. More a considered journey.

  1. Understand — a step in the Reset Wellness journey
    01

    Understand

    A conversation about how you live, work, sleep, train and recover — paired with diagnostics that turn how you feel into something we can measure.

  2. Personalise — a step in the Reset Wellness journey
    02

    Personalise

    Your protocol is designed — therapies, nutrition, recovery and clinical inputs, sequenced.

  3. Optimise — a step in the Reset Wellness journey
    03

    Optimise

    We re-test, review and refine, because a protocol should keep moving as your biology does.

  4. Experience — a step in the Reset Wellness journey
    04

    Experience

    Sessions delivered in a calm, private setting built for recovery rather than a waiting room.

How we do it

Everything starts with understanding you.

We combine advanced science, clinical precision, and powerful therapies to create real, measurable change in your body.

Everything starts with understanding you. We use advanced diagnostics to assess your internal health markers, including gut health, hormonal balance, nutrient status, metabolic function, and even cellular ageing through telomere testing. This gives us a clear, data-backed picture of what your body needs.

From there, we design a personalised protocol tailored to your goals, your lifestyle, and your current state of health.

No guesswork. No generic plans.

See the diagnostics we run
The Reset Wellness lounge in Gurgaon

Going deeper

Regenerative therapies that go deeper.

Beyond technology, we bring in regenerative medicine to support true healing and longevity.

  • IV Therapy delivers essential nutrients directly into your bloodstream for faster absorption and immediate impact on energy, immunity, and detox.
  • NAD+ Therapy supports cellular repair, improves brain function, and slows down the ageing process.
  • Peptides are used for targeted healing, whether it is recovery, fat loss, or skin health.
  • Hormone Replacement Therapy helps restore balance where your body needs it most, improving mood, energy, and overall function.
  • Stem cell support protocols work at a deeper level to repair and regenerate tissues.

This is where wellness shifts from maintenance to transformation.

Reset programs

Our therapies, programme by programme.

The same tools, deployed differently depending on what your biology is asking for.

View all therapies

Featured therapies

Advanced wellness technology, prescribed with intent.

Every therapy at Reset earns its place in a protocol. What you receive depends entirely on what your diagnostics reveal.

Red Light Therapy at Reset Wellness

Cellular energy

Red Light Therapy

Specific wavelengths of light applied to support cellular energy production, skin quality, recovery and inflammation — one of the most versatile inputs in a longevity protocol.

Explore Therapy
Infrared Sauna at Reset Wellness

Heat & detoxification

Infrared Sauna

Deep, gentle heat used to support circulation, recovery and the body’s natural detoxification pathways.

Explore Therapy
IV & NAD+ Therapy at Reset Wellness

Cellular nutrition

IV & NAD+ Therapy

Targeted nutrients and NAD+ delivered intravenously, guided by your bloodwork rather than a menu.

Explore Therapy

More therapies and diagnostics

Therapies are recommended following consultation and assessment. Suitability is confirmed on an individual basis.

Inside the Reset Wellness clinic
Diagnostics in progress at Reset Wellness

Where science meets wellness

Advanced tools. Personalised protocols. A deeper approach to health.

Reset sits at the intersection of clinical diagnostics and modern wellness. We combine functional testing, advanced wellness technology and considered protocol design — then hold all of it to the same standard: does it move your numbers, and does it change how you feel?

Diagnostics that go deeper
DNA and microbiome testing, telomere and metabolic age analysis, OligoScan and detailed blood investigations.
Technology with purpose
Cryotherapy, hyperbaric oxygen, red light, PEMF, infrared and lymphatic systems — used where they are indicated.
Protocols, not packages
Your plan is assembled from your results. Nothing is included simply because it exists on a price list.
Progress you can see
Scheduled re-testing and review, so the direction of travel is visible rather than assumed.

The first visit

What you can expect when you walk in.

Inside the Reset Wellness clinic on Golf Course Road, Gurgaon

From the moment you step into Reset Wellness, the experience is different.

You are not treated like a case. You are understood as a system.

Your journey begins with a detailed consultation where we look at your lifestyle, stress levels, goals, and medical history. This is followed by advanced testing to uncover what is happening internally. Once we have clarity, we design your personalised plan.

Every therapy you undergo has a purpose. Every session is part of a structured roadmap. Within weeks, you begin to notice changes.

Your energy stabilises. You feel more present. Sleep improves. Recovery becomes faster. Stress feels manageable. Your body starts responding again.

You do not just feel better. You start performing better in every area of your life.

Our core focus areas

  1. 01

    Reset Wellness is built around the key pillars that define long-term health and performance.

  2. 02

    We focus on longevity and anti-ageing by improving cellular health and slowing biological ageing.

  3. 03

    We address heart and metabolic health to correct insulin resistance, improve cardiovascular function, and support sustainable energy.

  4. 04

    We optimise hormonal health to bring balance back to your system, impacting everything from mood to metabolism.

  5. 05

    We work on gut health to reduce inflammation, improve digestion, and enhance nutrient absorption.

  6. 06

    We support pain management and recovery so your body heals faster and functions without limitation.

  7. 07

    We guide weight management through metabolic correction, not restrictive dieting.

Who Reset is for

For people who intend to stay at their best.

Reset Wellness is for people who take their life seriously and want their health to match.

If you are starting to notice changes in your energy, recovery, or overall health, this is your opportunity to take control early.

If you believe in prevention over cure and results over trends, you will feel aligned here.

Living with energy and freedom at every age
Healthy ageing supported by clinical longevity science
Red light therapy for skin and cellular renewal
Inside a whole body cryotherapy chamber
  • 01

    High-performing professionals carrying a demanding calendar

  • 02

    Founders and entrepreneurs who cannot afford to run on empty

  • 03

    People whose energy no longer matches their ambition

  • 04

    Anyone serious about ageing well rather than simply ageing

  • 05

    Active people who want to recover faster and train longer

  • 06

    Those whose sleep has quietly stopped doing its job

  • 07

    People working towards better metabolic and hormonal health

  • 08

    Anyone who would rather be proactive than reactive about health

The Reset promise

Your body is not broken. It is responding to the environment you have placed it in.

Stress, pollution, lack of recovery, and constant pressure have pushed your system into survival mode.

When you remove that overload and support your biology with the right tools, your body responds. It heals. It adapts. It performs.

That is the Reset approach.

What people come here for

The outcomes that actually change a day.

  • More energy
  • Better sleep
  • Faster recovery
  • Sharper focus
  • Metabolic health
  • Greater resilience
  • Healthy ageing
  • Your own goal

Inside the clinic

Where the protocols actually happen.

On film

What Dr. Chaturvedi, the Celebrity Dermatologist in Delhi NCR, says about his wellness journey at Reset Wellness in Gurgaon.

Read more client stories

Google reviews

What our guests say on Google.

Reviews from people who have been through a Reset programme in Gurgaon.

All testimonials & client stories

Instagram

Inside Reset, as it happens.

Therapies in session, the people behind them, and what a protocol actually looks like day to day.

@resetwellnessofficial

Begin

This Is Your Moment to Reset

You have already invested in your career, your growth, your lifestyle.

  • Now it is time to invest in the one thing that supports all of it: your health.
  • Do not wait for symptoms to become problems.
  • Do not accept low energy as normal.
  • Do not settle for average when you are built for more.

Step into Reset Wellness. Start your journey toward better energy, sharper focus, stronger recovery, and a longer, healthier life. Book your personalised assessment today.

Book Your Consultation WhatsApp Us

Visit / Contact

Reset Wellness, Golf Course Road.

A private, calm studio in the heart of Gurugram — built for assessment, therapy and recovery rather than waiting rooms.

Studio
3rd Floor, 5P, Sector 43
Golf Course Road, Gurugram 122009 Get directions
Speak to us
+91 70693 40000 hello@reset-wellness.in WhatsApp

Consultation

Start with a conversation.

We will talk through your health history, how you currently feel and what you want to change — then recommend the assessment that makes sense as a starting point.

  • An unhurried discussion of your goals
  • Guidance on relevant diagnostics
  • A clear view of what a protocol involves
Call +91 70693 40000 Message on WhatsApp Or email us
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